Therapy & Consulting
Welcome!
My guess is that you are here because you are ready to make a change. My goal as a provider is to empower individuals and organizations to achieve their fullest potential and facilitate positive change through compassionate counseling and insightful consulting. I am dedicated to fostering growth, cultivating resilience, and enhancing well-being in the lives of my clients. The relationship I have with my clients is of utmost importance and I will always meet you where you are.
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”
- Brené Brown
My services
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Therapy
My therapy services aim to provide a safe, supportive, and inclusive environment where individuals can process their inner thoughts, emotions, and behaviors as they relate to past, present, and future experiences. Through personalized and evidence-based approaches, I work with clients to facilitate self-discovery, promote mental and emotional well-being, and foster meaningful relationships.
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Consulting
As a consultant, I am committed to partnering with organizations to optimize their performance and create sustainable success. I offer guidance and strategic solutions that address their unique needs and challenges including enhancing organizational effectiveness, fostering leadership development, and delivering tailored strategies that propel them towards their goals.
In-person and remote options
I currently conduct the majority of my services remotely through a HIPAA-compliant online platform. For those local to Denver, I offer in-person sessions and meetings at Nurture: A Wellness Marketplace.